Women who are going through menopause may not be aware that there is an alternative other than hormone replacement therapy for managing menopausal symptoms. There are several over the counter natural soy products with herbal extracts that can effectively address the symptoms that occur during menopause. Soy Products For Hot Flashes also reduce mood swings, night sweats, weight gain and other symptoms associated with the change of life.
The consumer should know that not all products are of the same quality. Read the label to see if certain herbs are included in the supplement. These include black cohosh and dong quai. Black cohosh has been used for various medicinal purposes for hundreds of years. The herb is not an estrogen replacement, but it appears to mimic estrogen in the body. The root of the dong quai plant has long been used to manage the symptoms that women experience while going through the change.
Phytoestrogens are also in soy, and many women add soy to their diet for this reason. Phytoestrogen is not exactly the same as estrogen. For one thing it is considerably weaker. However, when used in a supplement it binds to the receptors of estrogen and encourages estrogen production. Soy isoflavones on the label indicate that the product has extracts, which is more effective and of better quality than powder used in cheaper supplements. It is always a good idea to check with your doctor before starting a new supplement regime.
Vitex berry is another herb that should be in the supplement products. Traditionally, it was used to manage PMS, premenstrual syndrome. This herb reduces the tension many women experience right before their period begins. Reducing tension may help to regulate moods.
Red clover is a plant extract that contains natural phytoestrogens. Phyto simply means plant derived, as opposed to animal derived estrogens. In addition to reducing irregular body temperature, red clover has been helpful in reducing bone loss in perimenopausal and menopausal women.
The supplement purchased should come with a money back guarantee. Reputable manufacturers will offer 60 to 90 days guarantees. If the consumer is not pleased with the effects of the product, they can return the empty bottle and get a full refund. When a manufacturer stands behind their product it is an indication of high standards and that in most instances their customers are satisfied.
Estrovive is a brand name of one of the top rated supplements. Currently it can only be ordered online. The reviews by users have been consistently good. It contains eight different herbal ingredients which studies have shown to reduce menopause symptoms. All of the five ingredients noted previously are found in this supplement. Many women like the product because it helps them manage menopausal weight gain, another unpleasant side effect of menopause.
Consumers should also look for a supplement that is manufactured in the United States. Even though herbal supplements in general are not FDA approved, American manufacturers will follow the FDA guidelines and regulations. U. S. Manufacturers are more likely to undergo inspections for safety and purity of their product. Finally, for the best possible quality make sure the product is made with herbal extracts, which are more effective than the cheaper herbal powders. Extracts ensure that the supplement has a higher concentration of the phytoestrogens.
The consumer should know that not all products are of the same quality. Read the label to see if certain herbs are included in the supplement. These include black cohosh and dong quai. Black cohosh has been used for various medicinal purposes for hundreds of years. The herb is not an estrogen replacement, but it appears to mimic estrogen in the body. The root of the dong quai plant has long been used to manage the symptoms that women experience while going through the change.
Phytoestrogens are also in soy, and many women add soy to their diet for this reason. Phytoestrogen is not exactly the same as estrogen. For one thing it is considerably weaker. However, when used in a supplement it binds to the receptors of estrogen and encourages estrogen production. Soy isoflavones on the label indicate that the product has extracts, which is more effective and of better quality than powder used in cheaper supplements. It is always a good idea to check with your doctor before starting a new supplement regime.
Vitex berry is another herb that should be in the supplement products. Traditionally, it was used to manage PMS, premenstrual syndrome. This herb reduces the tension many women experience right before their period begins. Reducing tension may help to regulate moods.
Red clover is a plant extract that contains natural phytoestrogens. Phyto simply means plant derived, as opposed to animal derived estrogens. In addition to reducing irregular body temperature, red clover has been helpful in reducing bone loss in perimenopausal and menopausal women.
The supplement purchased should come with a money back guarantee. Reputable manufacturers will offer 60 to 90 days guarantees. If the consumer is not pleased with the effects of the product, they can return the empty bottle and get a full refund. When a manufacturer stands behind their product it is an indication of high standards and that in most instances their customers are satisfied.
Estrovive is a brand name of one of the top rated supplements. Currently it can only be ordered online. The reviews by users have been consistently good. It contains eight different herbal ingredients which studies have shown to reduce menopause symptoms. All of the five ingredients noted previously are found in this supplement. Many women like the product because it helps them manage menopausal weight gain, another unpleasant side effect of menopause.
Consumers should also look for a supplement that is manufactured in the United States. Even though herbal supplements in general are not FDA approved, American manufacturers will follow the FDA guidelines and regulations. U. S. Manufacturers are more likely to undergo inspections for safety and purity of their product. Finally, for the best possible quality make sure the product is made with herbal extracts, which are more effective than the cheaper herbal powders. Extracts ensure that the supplement has a higher concentration of the phytoestrogens.
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