Many countries worldwide have enjoyed baklava for hundreds of years. Rulers in Istanbul have been treated with this rich pastry by their royal bakers for centuries. Turkish cookbooks first mentioned this recipe in the 14th century. Many think this is a Greek dish and mistake it for similar desserts from that country. However, the origins of this dessert have been found in the Middle East, Turkey and Arabia. San Diego, CA now have bakeries that have perfected making gourmet baklava.
Baklava is a robust, flaky pastry made with layers of phyllo that is unleavened dough. This type of mixture does not include yeast or other baking helpers to rise. The layers are buttered and include honey or syrup mixed with nuts like walnuts, pistachios, pecans, hazelnuts or almonds. Some recipes also add dates, apricots or chocolate chips. The mixture is baked in the oven after being cut into either diamond, square or triangle shapes. After cooling, it can be served with chocolate sauce or a combination of honey, lemon and cinnamon. Many people also prefer it without any sauce.
Although it is high in calories, the nuts used have many health benefits. All nuts are high in protein, calcium, fiber, vitamins and minerals. They also play an important role in lowering bad cholesterol and raising good cholesterol.
Almonds encourage a healthy cardiovascular system and makes teeth and bones stronger. Hazelnuts play a role in regulating the body's calcium levels and also strengthens joints and bones. Pecans reduce high blood pressure, assist muscles in recovering quicker after exertion, and strengthen bones and teeth. Pistachios promote continued health of the eyes, efficient blood flow, stronger immune system and younger looking skin. The antioxidants and omega-3 in walnuts reduce the chance of cancer and heart disease.
In addition to the nuts, the sauce that it is served with is also beneficial to the body. Honey provides natural energy, maintains proper white blood cell levels and improves memory. Lemons are rich in vitamin C, encourage healthy eyes and skin and strengthens immune systems and blood vessels. Cinnamon promotes a healthy heart and cardiovascular system and manages blood sugar levels.
This tasty baked good is often offered at wedding receptions and on religious holidays. Those celebrating the Jewish holidays Purim and Rosh Hashanna share this dish. Purim celebrates the escape from death of the Jewish people from the king's royal minister in the Persian Empire. Rosh Hashanna is a two-day event commemorating Adam and Eve's creation. This treat made with nuts that are light in color are used to signify a year that will be good. Nuts like walnuts that are dark in color are not used since this foretells a bad year in the future.
This is a common dish served during Ramadan. This is a Muslim observance that consists of fasting for thirty days. During this time, Muslims increase their spiritual devotion and prayer time. They strive to become less self-absorbed by helping others. Christians also serve this dessert at Easter and Christmas while celebrating the resurrection and birth of Jesus.
Preparing baklava can be tricky and take some time and patience. Purchasing this selection from a bakery that makes this specialty guarantees a pleasing, satisfying experience for special occasions or as a treat. Both kids and adults enjoy this tasty dessert.
Baklava is a robust, flaky pastry made with layers of phyllo that is unleavened dough. This type of mixture does not include yeast or other baking helpers to rise. The layers are buttered and include honey or syrup mixed with nuts like walnuts, pistachios, pecans, hazelnuts or almonds. Some recipes also add dates, apricots or chocolate chips. The mixture is baked in the oven after being cut into either diamond, square or triangle shapes. After cooling, it can be served with chocolate sauce or a combination of honey, lemon and cinnamon. Many people also prefer it without any sauce.
Although it is high in calories, the nuts used have many health benefits. All nuts are high in protein, calcium, fiber, vitamins and minerals. They also play an important role in lowering bad cholesterol and raising good cholesterol.
Almonds encourage a healthy cardiovascular system and makes teeth and bones stronger. Hazelnuts play a role in regulating the body's calcium levels and also strengthens joints and bones. Pecans reduce high blood pressure, assist muscles in recovering quicker after exertion, and strengthen bones and teeth. Pistachios promote continued health of the eyes, efficient blood flow, stronger immune system and younger looking skin. The antioxidants and omega-3 in walnuts reduce the chance of cancer and heart disease.
In addition to the nuts, the sauce that it is served with is also beneficial to the body. Honey provides natural energy, maintains proper white blood cell levels and improves memory. Lemons are rich in vitamin C, encourage healthy eyes and skin and strengthens immune systems and blood vessels. Cinnamon promotes a healthy heart and cardiovascular system and manages blood sugar levels.
This tasty baked good is often offered at wedding receptions and on religious holidays. Those celebrating the Jewish holidays Purim and Rosh Hashanna share this dish. Purim celebrates the escape from death of the Jewish people from the king's royal minister in the Persian Empire. Rosh Hashanna is a two-day event commemorating Adam and Eve's creation. This treat made with nuts that are light in color are used to signify a year that will be good. Nuts like walnuts that are dark in color are not used since this foretells a bad year in the future.
This is a common dish served during Ramadan. This is a Muslim observance that consists of fasting for thirty days. During this time, Muslims increase their spiritual devotion and prayer time. They strive to become less self-absorbed by helping others. Christians also serve this dessert at Easter and Christmas while celebrating the resurrection and birth of Jesus.
Preparing baklava can be tricky and take some time and patience. Purchasing this selection from a bakery that makes this specialty guarantees a pleasing, satisfying experience for special occasions or as a treat. Both kids and adults enjoy this tasty dessert.
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